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Sunday, December 01, 2013

Calorie Burner

I pretty much walked my way to Sunday. 30 minutes on Friday, 60 on Saturday ( even though I felt good enough to run ) and then another 40 minutes early Sunday afternoon. On Sunday morning Shel and I ran the south side of the Presidio for around 55 minutes. We took it very easy with walk breaks.

Purely a calorie burner.

1 comment:

Steve Pero said...

What would Gordon P think of all this walking ;-)