Monday was the usual off day.
On Tuesday morning I walked Amber and then ran around while waiting for the call-in business meeting to kick off. So a repeat of last week. Running again with my cell phone in one hand and ear pieces and wire connectors flopping around. Did 55 minutes of slow running under cool, grey skies. The sun started to knife through the cloud cover just as I finished my jaunt.
The good news was the soreness in my left hamstring has disappeared so maybe it was just a slight case of DOMS.
No comments:
Post a Comment