Danny and I went to see Big Bad Billy in the morning. Had late breakfast afterward.
I hung around the house digesting food and then went out after lunch with my new minimalist HRM and ran for 35 minutes keeping in the 130-140 range. After a really soppy Thursday, today brightened up nicely and I was able to actually go out on t-shirt, shorts and a hat to shield off the sun.
I felt pretty much recovered from Wednesday's AT run.
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