I did the double 5 today. I ran in the late morning and again in the late afternoon. Both runs were balmy and I frankly overdressed for the late afternoon/evening workout. The temp stayed at 60. There was no sudden freeze at sunset. Both workouts were slow, slow and easy. Just calorie burners really.
Pauline showed up for the first time in a year or so and asked where Danny was?
One must ask. Where was Danny?
I ended up being the clock-timer custodian. I will lug it to the Saturday workout. I believe it will be the Triangle Run. Don't know if I want to do that or run 75%, 800's on the track.
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