Got out in the early morning and ran 5 slow miles in the cold chill and biting wind. It was bracing to say the least.
Had a long drive up to Santa Rosa and back (lunch with Mother) so I had to get the run over and done with.
I admit that I wasn't that motivated to run given the weather but I went out and ran on memory. Just get out there and bang out the miles and get back in.
No comments:
Post a Comment