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Friday, January 12, 2007

Slight Movement

Cold morning. 35 degrees. I bundled up and went out for an easy 5 miles and actually felt GOOD!

I didn't keep track of my time but most of the run was in the 145-148 range on my HRM. The wind was kicking up as I came back home so it was a bit of a slug fest until I turned left at Stevens Creek.

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