Another heater. Already in the 80's and it's not even noon. Supposedly will climb in to the 90's today. Haven't slept well in two nights. I decided to take today off which actually was planned. The goal is to fresh for the 800's on Saturday. If it had been cooler (much cooler) and I had gotten my ass off the couch I might have run 3-4 miles.
Now it's just veg and go out to a late lunch with Sue. Not running is training. This is not the first time I have said that.