About halfway through my run today (15 minutes) my right upper achilles and lower calf started to bother me. There was only way home and that was to come back which was another 15 minutes. I iced as quickly as I could but I have this sinking feeling that no heel lifts puts too much torque on my legs. The right side wasn't bothering me when this all began. Not down there.
I will give it a couple of days but I think the combination of removing the heel lifts and running is just too much for legs.
No drama here but no question that my legs are fragile and can't seem to hold up.
No comments:
Post a Comment