Monday...OFF. Had to do an all day offsite.
Tuesday: Doubling up. 10 miles today in two runs (5-5)
I will run on Wednesday. I GIVE myself permission because I took two day off prior to today.
I feel like I am drifting again. The mile didn't take hold. Just doesn't grab me anymore. I should know the obvious. I don't want to compete. I just want to run and now and then test myself at 90% of max.
I have known this for 11 years.
Cool Running...The marathon is back with a vengeance but this time no more Mr. Nice Guy. No, this time it's Mr. Mediocre. I always figured we were pretty clueless back in the day but these guys (and gals) are worse. They have more information at their fingertips than we ever had but they don't access it. Two marathons in a three week period. God! The eternal rush to make sure that the world is well stocked with 4-5 hour marathoners. Reading their posts is painful. Only my buddy Jim and this Sun Raider guy make any sense but no one listens to them.
The good news is that unlike flying and climbing Everest they only hurt themselves.