5 miles today in the late morning. It was unremarkable except that the fall wearther is not here yet. It was warm and going up to 80. I ran very easily. My right foot is still bothering me especially when I toe off so I am surrounded at last and have to stick to slow running (or just stop running). If i keep relativel;y flat footed (as in slow running) it doesn't bother me much at all.
I am still running and that is what counts.