I made it early (for me). 7:40 AM...UGH! Basically my run was dry. The rain held off. I did a course that usually takes 80 minutes but got back in about 75 with my HR in the 140-144 range. My ITB bothered me so I wore a Pro-Tech strap which seemed to help. The big thing is that after the run I felt almost nothing.
Used Endurathon before the run. I didn't seem to feel any negative side effects. The Captain of Recovery tells me this should help.
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